Retreat – 5th season on Lošinj

04. - 08.10.2019.

We are delighted to invite you to join us on the beautiful island of Lošinj, for a new, 4-day long retreat aimed to mark the end of summer and the beginning of autumn, a very special period of the year.

Lošinj is the ideal place for this kind of a reset and we have found a perfect supportive location for the kind of work we have imagined.

As usually, we will combine yoga practice with systemic constellations work, using our bodies as perfect tools for getting deeper understanding of the way we process the world around us. We have included 2 excursions – hiking Osoršćica and visiting the labyrinths on Cres.

Schedule

FRIDAY 4.10.
arrival, dinner
20,00 – first gathering, welcome circle
SATURDAY 5.10.
8,00 – 9,30 Dynamical yoga practice
9,30 – 11,00 Breakfast and free time
11,00 – 13,00 Systemic constellations – working with our beliefs, which are positive, which are inhibiting? Testing beliefs with our own bodies.
13,00 – 16,00 Lunch and break
16,00 – 18,00 Yin yoga
18,00 – 19, 00 Yoga nidra
19,00 Dinner and free time
SUNDAY 6.10.
7,00 – 8,00 Breakfast
8,15 – 12,00 Hiking to the top of Osoršćica and meditation on the top, next to St Nikola church
12,00 – 16,00 Lunch and break
16,00 – 18,00 Yin yoga
18,00 – 19,00 Working with our beliefs through meditation
19,00 Dinner and free time
MONDAY 7.10.
8,00 – 9,30 Dynamic yoga practice
9,30 – 11,00 Breakfast and free time
11,00 – 13,00 Preparations for visiting the labyrinths
13,00 Lunch and free time
15,00 Visiting the Cres labyrinths
19,00 Dinner
20,00 – 21,30 Yin yoga
TUESDAY 8.10.
8,00 – 9,30 Yin-yang yoga practice
9,30 – 11,00 Breakfast and free time
11,00-13,00 Meditation and final circle
13,00 Lunch and free time – pool, sauna

ACCOMODATION

Hotel Manora, Nerezine, Lošinj island

Double and triple rooms

If you would like to stay in a private room, let us know in advance

Vegetarian meals, vegetables are grown on the owner’s organic farm near Zadar

PRICE

Full board: 3500 HRK

Half board: 3200 HRK

Included in the price:

– accommodation – 4 nights
– 2 or 3 vegetarian meals + glass of wine for dinner
– yoga/constellations program
– 2 excursions
– use of indoor and outdoor pools, fitness, sauna, relax zone, bicycles and kids zone

Not included: travel costs

Additional information...

Reatreat teachers Ivana Crnčić (www.ivanacrncic.com) & Andrija Bosanac Schroetter

Additional information: zagrebyogacentar@gmail.com ili 0995067999 (Ivana)